“Movement is good for the body. Stillness is good for the mind.”  — Sakyong Mipham

Movement

InterPlay for Artists, Activists and Dabblers
Mondays, 6:30 to 8:30 p.m.
Taste the sweetness of being together in play and vision. We use the birthright practices of movement, storytelling and song as tools to hold us and guide us towards resilience and sustainability on our paths. This is a time for sharing, witnessing and receiving.
Join our Facebook Group

Meditation

Kelsey Leading Meditation

Oakland Shambhala
8-9:30 PM, Temescal Arts Center (511 48th St.)
Jan. 23, 2018
Feb. 20, 2018

Berkeley Shambhala Practice Night
7-9 PM, Berkeley Shambhala Center 2288 Fulton St, Ste 202
Jan. 24, 2018
Feb. 21, 2018

Coming Soon …
POC Meditation
Hosted by the Berkeley Shambhala Center. A time to deepen or develop a meditation practice, as well as be in our bodies, hear our voices and ask for what is needed. This space aspires to be a place where can be our full selves.
For updates on this offering email me.

Circle

Black Women Gathering
JAN 27, FEB. 24, MARCH 24
1:30 – 3:30, InterPlayce, Oakland

A gathering for Black women to connect with other Black women for community, conversation and good food.
Email me to join this list: kelseyblackwell22@gmail.com